|
|
| Yoga Packages
|
| |
| Every day at Parmarth
Niketan there are numerous yoga and meditation classes.
These range from hatha yoga to Yoga Nidra to special meditation
classes. Some of the classes are in English, for our frequent
Western guests and others are others are in Hindi. Details
are given in the schedule of events, Also there are frequent
yoga camps and meditation camps, including.
|
 |
| Yoga
for Beginners |
| Duration
: 1 week
|
| |
 |
| Includes
:
|
| -Simple yogic
postures |
| -Surya Namaskar |
| -Simple breathing
exercises
|
| |
|
| Yoga
and Meditation
|
| Duration
: 1 week |
| |
|
| Includes
:
|
| -Yogic
postures |
| -Shavasana |
| -Cyclic meditation |
| -Insight meditation |
| |
|
| Yoga
Intensive
|
| Duration
: 1 week residential camp |
| |
|
| Includes
: |
| -Advanced
yogic postures
|
| -Relaxation
techniques
|
| -Advanced
pranayama
|
| |
|
|
|
| |
|
|
|
|
| |
| For Reservation Contact:- |
| |
|
EXCLUSIVE EXCURSION Pvt Ltd. |
| 3603
Sham Bhawan, Daryaganj |
| New
Delhi - 110002 |
| Tel
: 91-11-55684560,55285430 |
| Mobile
: (0)9891275505 |
| Fax
:91-11-23273666 |
| Email
:sales@uttranchaltourism.com |
| |
| |
|
|
Developed
Maintained by Exclusive Excursion Pvt.Ltd.
|